031: When Things Get Loud ...
This past week has been a whirlwind of change, filled with new experiences and shifts in my daily life. These experiences have brought feelings of excitement and butterflies, accompanied by fear for what the future holds, and waves of sadness. I'm not entirely sure where home will be
029: Echoes of the Heart
Ever been in a seminar or mastermind event, finding yourself hesitant to voice your boldest dreams or goals? Maybe they felt too personal or you were anxious about potential misunderstanding or judgement. Or perhaps, the idea of sharing them aloud felt too intimidating, leading you to refrain from even jotting
027: Are you hedging your bets?
One of the most interesting patterns I've observed among entrepreneurs is how we tend to limit our own potential by hedging our bets. If we really dig deep inside during a moment of stillness, chances are you’ll find one thing that truly expands your heart when you
025: Discipline Amidst The Heartbreak
Everything felt like slow motion, and there was a wrenching tightness in my chest that just wouldn't let up. My head felt like someone had taken a vice and tightened it right around my temples and my forehead. The pressure was overwhelming, and my palms were sweaty with
023: Too Little, Too Late
“If I return this work laptop, I won’t be able to afford my own.” I was on the brink of financial ruin. How could it come to this? Just a few months earlier, I was driving a Porsche 911 down a Memphis freeway with my music blasting and the
021: Change, Love, & Joy
A couple weeks ago, Carolina shared a video about change that I really loved. It sparked something in me, and really had me thinking about my own life. If you didn't catch it, you can check it out here. I'd love to continue this conversation this
019: Essential Sacred Business of 2023
It's the first weekend of the new year, and my good friend Leo Babauta from Zen Habits inspired me to do a look back at all the magic that 2023 held for Carolina and I as we launched Sacred Business Flow together. I'd love to share
017: Holiday Wishes
Good morning! I'm writing to you from Playa Herradura in the Central Zone of Costa Rica. I'm here for a little rest and celebration ahead of the Christmas holiday, as I've begun to wind down most of my major projects for the year. And
015: Holding the Pose Towards Mastery
On one hand I think this love for learning amazing new skills is honorable, and on the other theres a huge difference between "being on the past towards mastery" and actually achieving mastery in your craft.
013: Cyclical Time and the Fear of Missing Out
"How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one,is what we �
