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Be The Flow Weekly Newsletter

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074: Your Money Lens - The Hidden Force Shaping Your Business

Why Your Relationship with Money Matters More Than Having It

074: Your Money Lens - The Hidden Force Shaping Your Business
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073: The Comfort Zone Myth: From Familiar Stress to True Freedom

Why Comfort Isn't About Comfort At All

073: The Comfort Zone Myth: From Familiar Stress to True Freedom
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072:The Business of Being Different: Why Your Weird is Your Power

Being different feels risky, exposed, vulnerable

072:The Business of Being Different: Why Your Weird is Your Power
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070: Are you a mind entertainer?

The power of doubt

070: Are you a mind entertainer?
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057: The Sacred Art of Finding Inspiration in the Ordinary

Transform Your Work and Life by Changing Your Inner Landscape

057: The Sacred Art of Finding Inspiration in the Ordinary
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056: I Love Being Me!

Don't lose your heart, beloved wild child! Dare to believe.

056: I Love Being Me!
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054: Discipline During Transition

Coming back from our trip to the Amazon has provided a perfect moment to pause and reflect. Transitions from one pace to another offer a natural reminder of life's cycles and an invitation to reset our own rhythms. And this idea of transitioning from one cycle or pace

054: Discipline During Transition
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052: Social Media: A Tool for Self-Discovery

Have you seen the beautiful pictures John is posting from his travels? Oh no, I am taking a break from social media. Oh... okay! It's very common to see people needing a detox or taking a break from social media. While this approach can be beneficial for some,

052: Social Media: A Tool for Self-Discovery
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051: Beyond the Mind: Integrating Body and Soul

The phrase "I think, therefore I am," coined by the French philosopher René Descartes in the 17th century, profoundly impacts how we navigate life. This statement makes us believe that who we are is based on our thoughts, and therefore, it makes us extremely attached to our minds,

051: Beyond the Mind: Integrating Body and Soul
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050: Distraction could be your only solution

Sometimes life is just so hard. You feel confused, your mind rushing into 10,000 thoughts per second, and it is very hard for you to focus. Your emotions feel like a rollercoaster; one minute, you feel you are the happiest person in the world, and the next second, everything

050: Distraction could be your only solution