Be The Flow Weekly Newsletter
049: Don't let busyness be a barrier to growth ...
There’s a common dilemma every business owner faces at some point, often driven by becoming a victim of their own success. It’s the dance between seizing new growth opportunities and managing an already jam-packed schedule. Sound familiar? Picture this: You’re knee-deep in client work, with a never-ending
048: Are You Experiencing Fear or Could it Actually be Excitement?
Over the years, I've come to realize that I frequently confuse two emotions: fear and excitement. In my personal experience, these two energies often manifest in a similar manner within me. Whether it's a flutter in my stomach or a pressure around my solar plexus area,
047: When thoughts keep you from your Sacred Work
Sometimes our thoughts can feel like the enemy when we sit down to do the things that we know will move the needle forward in our business. Over the past few weeks, there have been many things swirling around in my head, and I’ve often found myself either working
046: The Power of Self-Integration in Business
When I decided to leave my corporate job and become an entrepreneur, I had a very broad idea of what being an entrepreneur really meant. Organically, I started building my clientele, and my days became filled with tasks related to my sessions and my development as a bioenergetic therapist. Over
045:The Power of Partnership: How We Stay in Sync with Our 5-Minute Daily Review
cLast week, during a call with a prospective client, a question arose about how Carolina and I maintain such a strong partnership in our business. The individual was feeling overwhelmed about the possibility of opening herself up to partnership in the peer-to-peer community she’s excited to launch in August.
044: Who are you on the other side of pain?
Everything is falling apart. My body is in pain, and there's tension in my shoulders. My head feels as if it's about to explode. I sense my shallow breaths, my heart beating faster, and the urge to cry. There's a discomfort so profound that
043: A State of Disconnection ...
There’s a quote by Albert Einstein that I love which reads: “A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest, a kind of optical delusion
042: Be With People That Celebrate Your Growth
Have you ever found yourself in a situation where you had to make a pivotal decision in your life, one that resonated deeply with your core beliefs at that moment? Yet, when you began to share your decision with others, you found their perspectives so wildly contrasting with yours that
041: Sacred Work Rituals ...
Sometimes there are things going on in your life that make it easy to get distracted or maintain your focus, but you still have commitments and goals that you need to take action on. Knowing that days like this will happen from time to time, it's a good
040: A Conscious Journey Towards Growth
There I was, sitting at the Montreal airport, eagerly awaiting my departure to a remote area in northern Quebec. The anticipation was so intense, it was almost suffocating. The potent mix of joy and excitement was electrifying, to the point of discomfort. I was heading to Kangiqsualujjuaq, an Inuit village
