Clarity
059: A Letter to My Scattered Mind
For when clarity feels impossible and Bruce Lee's advice isn't helping

Want More Money Flow? Stop Being Positive About It
Embodied Movement Class, Thursday October 31st

Building a Second Brain with Soul: How Sublime is Reimagining Our Digital Gardens
A Sacred Growth Club Workshop Recap

Free Workshop: Build Your 'Second Brain' with Soul
Join us and Sari Azout, October 24th at 9am pacific for a special 90-minute workshop.

055: Mastering Energy Flow: Daily Rituals for Clarity and Productivity
It's not just about feeling good about yourself, but also about getting more things done.

052: Social Media: A Tool for Self-Discovery
Have you seen the beautiful pictures John is posting from his travels? Oh no, I am taking a break from social media. Oh... okay! It's very common to see people needing a detox or taking a break from social media. While this approach can be beneficial for some,

051: Beyond the Mind: Integrating Body and Soul
The phrase "I think, therefore I am," coined by the French philosopher René Descartes in the 17th century, profoundly impacts how we navigate life. This statement makes us believe that who we are is based on our thoughts, and therefore, it makes us extremely attached to our minds,

050: Distraction could be your only solution
Sometimes life is just so hard. You feel confused, your mind rushing into 10,000 thoughts per second, and it is very hard for you to focus. Your emotions feel like a rollercoaster; one minute, you feel you are the happiest person in the world, and the next second, everything

Weekly Message: Exploring Distraction vs. Procrastination
In this video I challenge common perceptions of distraction and procrastination in the creative process. Discover how what often seems like procrastination could actually be a strategic distraction—a necessary step towards reinvigorating your inspiratio
