consistency
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054: Discipline During Transition
Coming back from our trip to the Amazon has provided a perfect moment to pause and reflect. Transitions from one pace to another offer a natural reminder of life's cycles and an invitation to reset our own rhythms. And this idea of transitioning from one cycle or pace

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052: Social Media: A Tool for Self-Discovery
Have you seen the beautiful pictures John is posting from his travels? Oh no, I am taking a break from social media. Oh... okay! It's very common to see people needing a detox or taking a break from social media. While this approach can be beneficial for some,
