Discipline
014: What lies on the other side of disorganization?
What's hidden beyond your disorganization? Perhaps an unsettling truth you've been avoiding. Think about it.
013: Cyclical Time and the Fear of Missing Out
"How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one,is what we �
YT: If your body always wins you lose
I'm a huge advocate for the wisdom of the body. I truly believe that our bodies hold incredible wisdom that we should learn to follow, even when our minds don't have all the answers. But here's the thing, there's another side to
WC 023: Wonder Stress
We often think of stress as related to those things we don't want to do.
WC 020: Mind Like Water
Creating a state of calm and peace as we go about our daily work, free of fear and resistance, is a goal worth pursuing.
WC 019: Calling Mission Control
I get a healthy amount of email during the day, and it’s important to me to spend a reasonable amount of time over the course of the work week engaged in conversation with people. As much as email has gotten a bad wrap as a time suck, I still
WC 018: 3am on a Wednesday
It’s Wednesday morning, 3am and I’ve got Vivaldi’s Spring I recomposition by Max Richter rocking on the airpod pros. Slippers and robe on, coffee brewed, ready to go! Usually I’m still in bed for another hour, or I’m slipping into my first meditation, but today
Making Peace With Being Busy
I’m not going to lie. It’s been a bit of a busy season these past couple of weeks since returning from Costa Rica. This week we wrapped up our unveiling of CTC Circle, hosted our first community kick-off call, and I’ve also been supporting the final phase
WC 016: I Got Called Out
I got called out. I woke up this morning to a message from a mentor asking me why I had strayed from a plan that was offered, and that I had wholeheartedly agreed to. I’m a bit of a rebel and I’ve always had a tendency to go
WC 014: Taking a Brief Pause
This 14th issue of the Wizard’s chest marks the start of my “spring break”, which is something I’ve been looking forward to for almost three years now, since the start of the pandemic. Coming off an incredible Q1 and our second cohort of Automated Intimacy, I’ll be
