Health & Wellness
YT: If your body always wins you lose
I'm a huge advocate for the wisdom of the body. I truly believe that our bodies hold incredible wisdom that we should learn to follow, even when our minds don't have all the answers. But here's the thing, there's another side to
YT: When was the last time you did something new?
I want to share a quick message with you. My work is always around balancing the nervous system, not only for performance and creativity, but also connection with the divine. And one of the challenges that we face is we don't experience enough of different things to notice
005: Are you feeling lost and stuck?
There was a time in my life when I found myself stuck in a job that I didn't particularly enjoy. Despite the job's benefits, I was unsatisfied and found myself constantly yearning for something more. I tried to resist these desires, convincing myself to find peace
004: Why Yoga?
Yoga has been in my life since 2003. I engaged with it as a means of relaxation and physical exercise. The classes left me with a positive feeling, which was incentive enough to maintain my practice However I’ve always had something in the back of my mind, an unspoken
003: Could Inspiration Be a Choice?
As I continue to embrace my new role as a Newsletter writer, I find myself attuned to the sources of inspirations that resonate with me. However, there have been moments where I’ve sat down to write and felt totally uninspired. And from that moment of NO inspiration it came
002: Embrace Support: It's Okay to ask for Help!
I want to remind you that asking for help is okay. I gave birth last year to my second baby, it was beautiful but a very intense process. I had a midwife, and throughout the whole pregnancy, I was preparing myself for a home birth. Due to my son'
001: Your Essence as the Creative You
I am so happy to be here with you! Thank you for your "YES" to joining the Radiant Flow community. We are building this community with our hearts fully open and with the most amazing intentions. This is a sacred space for us to share, to exchange, to
WC 024: Being in the garden
I don’t know what happened. Last year I found such flow in writing The Wizard’s Chest each week, and was enjoying connecting with readers through this creative outlet. A few fine folks were even touting it as one of their favorite newsletters to hit their inbox each week,
WC 023: Wonder Stress
We often think of stress as related to those things we don't want to do.
WC 021: Empire of Dirt
Have you ever noticed that the things that often provide a sense of peace or contentment are far simpler than the grandiose visions of success that we build up in our minds about our future?
