Mental Health
018: Take your Sacred Business Over the Top in 2024
Simplicity is one of the fundamental frequencies of a Sacred Business, and believe it or not, it can take your business and your life experience over the top.
YT: From Victim to Creator: Transform Your Challenges
Feeling overwhelmed by the hurdles you're facing? Whether you're struggling in your business or personal life, it's time to transform those challenges into opportunities. From Victim to Creator: Transform Your Challenges is your guide to shifting perspective and finding your clarity. Dive into this
YT: Winter Solstice Reflections: Embracing Your Inner Light and Setting Powerful Intentions for 2024
This is an invitation to connect with the darkest part of the year, the winter solstice. Learn how to manifest your intentions from a space of authenticity, peace, and love. You don't need to be a yogi to engage in this practice, just 10-15 minutes of movement and
016: Costa Rica ...How Could I Be So Wrong?
It was a cold day in Montreal. I was having a coaching call related to my business goals and what I was looking to accomplish next. The question she asked me was, "But why Canada?" I immediately started to cry and felt a huge release on my shoulders.
YT: Life Happens Inside of Us
If you’re struggling in your business or personal life, we can help you find your clarity and to trust your own capacity to transform. Take the FREE Sacred Business Harmony Map Assessment™ : https://harmony.sacredbusinessflow.com In this video, I discuss the importance of engaging with our experiences through
015: Holding the Pose Towards Mastery
On one hand I think this love for learning amazing new skills is honorable, and on the other theres a huge difference between "being on the past towards mastery" and actually achieving mastery in your craft.
YT: Connection and Emotions: Taking Control
Connection is one of 9 Fundamental Frequencies of Sacred Business. Learn about its role in our relationship with ourselves, others, life, and the divine. Explore our connection with our bodies and our ability to control our emotions. Although it may feel like our emotions control us, we actually have the
014: What lies on the other side of disorganization?
What's hidden beyond your disorganization? Perhaps an unsettling truth you've been avoiding. Think about it.
013: Cyclical Time and the Fear of Missing Out
"How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one,is what we �
YT: Essence and Structure
Drawing from the ancient wisdom of Sanskrit terms sukha and sthira, we explore the delicate balance between the physical body and the blissful states experienced in meditation. Discover how tension in the body on the yoga mat reveals the interplay of essence meeting structure, symbolizing the broader spectrum of life&
