Philosophy
YT: Winter Solstice Reflections: Embracing Your Inner Light and Setting Powerful Intentions for 2024
This is an invitation to connect with the darkest part of the year, the winter solstice. Learn how to manifest your intentions from a space of authenticity, peace, and love. You don't need to be a yogi to engage in this practice, just 10-15 minutes of movement and
015: Holding the Pose Towards Mastery
On one hand I think this love for learning amazing new skills is honorable, and on the other theres a huge difference between "being on the past towards mastery" and actually achieving mastery in your craft.
014: What lies on the other side of disorganization?
What's hidden beyond your disorganization? Perhaps an unsettling truth you've been avoiding. Think about it.
013: Cyclical Time and the Fear of Missing Out
"How we spend our days is, of course, how we spend our lives. What we do with this hour, and that one,is what we �
YT: Essence and Structure
Drawing from the ancient wisdom of Sanskrit terms sukha and sthira, we explore the delicate balance between the physical body and the blissful states experienced in meditation. Discover how tension in the body on the yoga mat reveals the interplay of essence meeting structure, symbolizing the broader spectrum of life&
012: My moment of turning PRO
There is a very painful moment in life when you have to decide to live on your own terms, and I believe that is when you turn pro.
011: Effort, Risk, & Exposure
I have a little confession: the Phil of the past wouldn't recognize the Phil of today, microphone in hand, ready to speak.
YT: If your body always wins you lose
I'm a huge advocate for the wisdom of the body. I truly believe that our bodies hold incredible wisdom that we should learn to follow, even when our minds don't have all the answers. But here's the thing, there's another side to
006: Be The Change You Wish to See in the World
Hi Friend! It might sound a bit crazy, but today, I want to invite you into the future. Imagine a world where we trust each other, ourselves, and the whole of our life experience. Envision a place where collaboration is prized over competition and respect for each other is a
005: Are you feeling lost and stuck?
There was a time in my life when I found myself stuck in a job that I didn't particularly enjoy. Despite the job's benefits, I was unsatisfied and found myself constantly yearning for something more. I tried to resist these desires, convincing myself to find peace
