Philosophy
004: Why Yoga?
Yoga has been in my life since 2003. I engaged with it as a means of relaxation and physical exercise. The classes left me with a positive feeling, which was incentive enough to maintain my practice However I’ve always had something in the back of my mind, an unspoken
003: Could Inspiration Be a Choice?
As I continue to embrace my new role as a Newsletter writer, I find myself attuned to the sources of inspirations that resonate with me. However, there have been moments where I’ve sat down to write and felt totally uninspired. And from that moment of NO inspiration it came
WC 021: Empire of Dirt
Have you ever noticed that the things that often provide a sense of peace or contentment are far simpler than the grandiose visions of success that we build up in our minds about our future?
WC 020: Mind Like Water
Creating a state of calm and peace as we go about our daily work, free of fear and resistance, is a goal worth pursuing.
WC 018: 3am on a Wednesday
It’s Wednesday morning, 3am and I’ve got Vivaldi’s Spring I recomposition by Max Richter rocking on the airpod pros. Slippers and robe on, coffee brewed, ready to go! Usually I’m still in bed for another hour, or I’m slipping into my first meditation, but today
Making Peace With Being Busy
I’m not going to lie. It’s been a bit of a busy season these past couple of weeks since returning from Costa Rica. This week we wrapped up our unveiling of CTC Circle, hosted our first community kick-off call, and I’ve also been supporting the final phase
WC 016: I Got Called Out
I got called out. I woke up this morning to a message from a mentor asking me why I had strayed from a plan that was offered, and that I had wholeheartedly agreed to. I’m a bit of a rebel and I’ve always had a tendency to go
WC 015: The Indifference of a Vast Universe
I'm back! Feels good to drop in with you after a bit of a much needed break, and admittedly, some hammock hustling on the side. It's funny how these things go. I haven't taken a peek at my email stats in well over a
WC 0012: You can’t take it with you when you go
I was interviewed earlier this week on a podcast about spirituality, and while things got weird (as my conversations around this topic always tend to), it provided me with a great opportunity to reflect on the past and how I’ve arrived here at this moment. And then it brought
WC 011: How Did We Get Here?
How did we get here? At one point, you had an interest or passion that was driven by only one thing, the feeling of being lit up. You spent nights and weekends absorbing everything you could about that subject. And then someone told you that you could make a lot
