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Resistance

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Building Circuitry: A Powerful Practice for Working with Resistance

Your body holds wisdom about what's blocking you from taking aligned action.

Building Circuitry: A Powerful Practice for Working with Resistance
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060: Could freedom mean doing the things you don't like?

Simple actions that can unlock a new level of power —the power to choose what truly matters, regardless of whether you like it or not

060: Could freedom mean doing the things you don't like?
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053:From stressed to sacred: A new way to view your work

As entrepreneurs and online business owners, we often wear stress like a badge of honor. “I’m so stressed” becomes a humble brag, proof of how hard we’re hustling. But today I'd like to propose the possibility that there is actually no such thing as stress ...and

053:From stressed to sacred: A new way to view your work
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050: Distraction could be your only solution

Sometimes life is just so hard. You feel confused, your mind rushing into 10,000 thoughts per second, and it is very hard for you to focus. Your emotions feel like a rollercoaster; one minute, you feel you are the happiest person in the world, and the next second, everything

050: Distraction could be your only solution