Vitality
051: Beyond the Mind: Integrating Body and Soul
The phrase "I think, therefore I am," coined by the French philosopher René Descartes in the 17th century, profoundly impacts how we navigate life. This statement makes us believe that who we are is based on our thoughts, and therefore, it makes us extremely attached to our minds,
040: A Conscious Journey Towards Growth
There I was, sitting at the Montreal airport, eagerly awaiting my departure to a remote area in northern Quebec. The anticipation was so intense, it was almost suffocating. The potent mix of joy and excitement was electrifying, to the point of discomfort. I was heading to Kangiqsualujjuaq, an Inuit village
026: The True Essence of Alignment
There I was, walking alongside the Saint Laurent river in Montreal during the early summer. Emotions were swirling within me - fear, frustration, and even grief. I was feeling lost, questioning if I had made a grave mistake. I had left a job that I genuinely enjoyed to venture into
025: Discipline Amidst The Heartbreak
Everything felt like slow motion, and there was a wrenching tightness in my chest that just wouldn't let up. My head felt like someone had taken a vice and tightened it right around my temples and my forehead. The pressure was overwhelming, and my palms were sweaty with
023: Too Little, Too Late
“If I return this work laptop, I won’t be able to afford my own.” I was on the brink of financial ruin. How could it come to this? Just a few months earlier, I was driving a Porsche 911 down a Memphis freeway with my music blasting and the
020: The Art of Imagining: A Path to Mastery
It is said that if a man can imagine, he can achieve it. Everything begins in our imagination, and yet, we often underestimate its power. We get caught in the outer world, with all the struggles we see, and we think this is more powerful than what we have within.
YT: Embrace Change and Dance Your Way to Expansion
P.S. You can read all previous editions of the newsletter here, and you can upgrade your subscription here. What’s next? Carolina and I are ready to support you in creating a business that aligns with your heart's calling. Here's how we can help: 1.
YT: Winter Solstice Reflections: Embracing Your Inner Light and Setting Powerful Intentions for 2024
This is an invitation to connect with the darkest part of the year, the winter solstice. Learn how to manifest your intentions from a space of authenticity, peace, and love. You don't need to be a yogi to engage in this practice, just 10-15 minutes of movement and
YT: Life Happens Inside of Us
If you’re struggling in your business or personal life, we can help you find your clarity and to trust your own capacity to transform. Take the FREE Sacred Business Harmony Map Assessment™ : https://harmony.sacredbusinessflow.com In this video, I discuss the importance of engaging with our experiences through
