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YT: Connection and Emotions: Taking Control

Carolina Wilke
2 min read
YT: Connection and Emotions: Taking Control


Connection is one of 9 Fundamental Frequencies of Sacred Business.

Learn about its role in our relationship with ourselves, others, life, and the divine.

Explore our connection with our bodies and our ability to control our emotions.

Although it may feel like our emotions control us, we actually have the power to choose how we want to feel.

Learn practical steps to start controlling your emotions, such as being aware of your ability to do so and noticing when certain energies or emotions arise in your body.

By practicing these techniques, we can regain our energy and step into our true power.

PS. You can read all previous editions of the newsletter here, and you can upgrade your subscription here.


What’s next?

Carolina Wilke and I are ready to support you in creating a business that aligns with your heart's calling. Here's how we can help:

  1. Discover Your Sacred Business Alignment (Free): Take the Harmony Map Assessment and read our Sacred Business Manifesto to understand where you are on your path and how to move forward with clarity and confidence. Perfect for entrepreneurs wanting to understand how everything in their business connects.
  2. Read the Sacred Business Manifesto (Free): Learn the core principles of building a Sacred Business through our founding story and framework. See how we transformed our approach to business by understanding that everything is connected.
  3. Sacred Business Network: Connect with heart-centered entrepreneurs who understand that success comes from alignment. Monthly connection circles, community workshops, and ongoing support through our private community space. Get the encouragement and collaboration you need to grow.
  4. Join Our Next Implementation Challenges: Action-focused programs like the Sacred Business Planning Rituals Challenge and Substack Growth Challenge help you create real momentum in specific areas of your business. Free for Club members, discounted for Network members. Be sure you are subscribed to be notified when the next one is offered live.
  5. Sacred Growth Club: A complete support system with weekly embodiment classes, live coaching calls, writing circles, and expert workshops. Designed for entrepreneurs ready to build sustainable success through proven practices while staying connected to their purpose. Includes full access to the Network and all challenges.
  6. Be The Flow Coaching (1:1): Personal guidance combining strategic business planning with energy alignment work. Weekly coaching sessions plus full access to Sacred Growth Club benefits. Ideal for entrepreneurs seeking deep transformation and sustainable growth in their business.

Table of Contents: Your Complete Guide To The Sacred Business Ecosystem
When Carolina Wilke and I created Sacred Business Flow, we promised to share content that helps you build a business aligned with your heart's calling - one that supports your lifestyle through the creation of more time, money, and freedom.

Create a business that is the unique expression of all your experience, gifts, and skills. Let's talk about how to make that happen.

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