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Weekly Message: Creating Your Fucking Amazing List

This week, we're having a lot of conversations around the fundamental frequencies of discipline and faith with our private clients and in our embodiment sessions that are part of our Be The Flow Coaching Program. People tend to think of having discipline as this thing they "need

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Weekly Message: Creating New Habits for Success

In this week's video message, Carolina explores the role of persistence in achieving your dreams. Whether it’s returning to the gym, abstaining from alcohol, or launching a new business idea, learn why it’s essential not to let minor setbacks derail your progress. This message emphasizes the